Negotiating a new salary even with imposter syndrome
People suffering from imposter syndrome find it the most difficult to ask for a raise and negotiate new salaries because of their already internalized fear of being exposed as a “fraud.”
These already internalized beliefs can lead to feelings of inadequacy and a lack of confidence, which can be particularly challenging when it comes to salary negotiations.
Though you might be suffering from imposter syndrome there are a few laid down strategies that can help you see things from a different perspective, help recondition your mind and how you see yourself in the workplace. Here are a few of the tips.
Do your research: One of the best ways to overcome imposter syndrome is to arm yourself with knowledge.
Take the time to research your industry, your job responsibilities and the salaries typically paid for your position in your area. This will give you a clear understanding of what you should be asking for and help you feel more confident in your negotiation.
Focus on your accomplishments: When feeling like an imposter, it can be easy to focus on your shortcomings and flaws. However, it’s important to remember that you were hired for a reason and that you have accomplishments and skills that make you valuable to your employer. Make a list of your accomplishments and focus on the positive contributions you’ve made to your company.
Practice your negotiation skills: Negotiating a salary can be intimidating, especially if you’re not used to advocating for yourself.
However, practicing your negotiation skills can help you feel more prepared and confident. Try role-playing negotiations with a friend or mentor, or practice your pitch in front of a mirror.
Seek out support: Finally, don’t be afraid to seek support when feeling overwhelmed or anxious. Talk to a trusted friend or mentor, or consider working with a career coach or therapist.
Having a supportive network can make a big difference when it comes to overcoming imposter syndrome and negotiating a new salary.
Negotiating a new salary can be challenging, but it’s important to remember that you deserve to be compensated fairly for your work.
When your mind and doubts tell you you are not suited for a position and raise, equip yourself with the following strategies and make sure you stay consistent with them.
Understand that life is a process of endless learning and always give yourself compassion to take things easy and learn like a student while building your confidence.
